Mattress Buying Guide: How to Choose the Perfect Mattress for Your Needs

Buying a mattress is crucial, as it directly affects the quality of your sleep and health. You will wake up tired or with body pain if you sleep on a mattress that doesn’t suit you. This guide will explain the various types of mattresses, how to choose the best for you, and the key factors in buying a mattress. Whether you are looking for a memory foam mattress, orthopedic mattress, or any other kind, we have them all.

What is a mattress?

A mattress refers to any cushy surface on which one sleeps. This allows you to have good sleep because it prevents your body from being supported against them when you are at rest. Therefore, due to that, the next time you wake up without even a scratch on the skin. There exist two variants of mattresses and often get suited to a difference depending upon the personal desire of the individual that keeps getting you to sleep comfortably.

Mattress Types

There are a few mattress types, each with different levels of comfort and support. We will be discussing the most popular mattress types and how each works.

  • Memory Foam Mattress: One such category of mattress includes memory foam. The manufacturing is done using foam that responds to your body temperature. This kind of mattress is made in a way that it molds in the shape of your body when you sleep on it. It helps relieve pressure points and provides good support. If one has back or neck pain, then a memory foam mattress will help reduce that pain since it gives even support across your body.

Advantages of a Memory Foam Mattress:

  • It helps in pain relief.
  • Molds in your body for extra comfort.
  • Perfect for people who sleep on their sides a lot.
  • Orthopaedic Mattress: On the other hand, an orthopedic mattress is intended for people who need extra support for the back, neck, and joints. Due to the nature of its function, this mattress is a bit firmer than a regular mattress, as it extends a considerable helping hand in keeping your spine in a neutral position while sleeping. This mattress will reduce the irritating pain that comes with back pains or discomfort.

Benefits of an orthopaedic mattress:

  • Provides great additional back and joint support.
  • Helps in keeping the spine aligned properly.
  • Great for chronic pain.
  • Pocket Sprung Mattress: This design of a pocket sprung mattress is made from individual springs in small fabric pockets, most often operating independently of one another and moving with your movements easily, or almost exactly as you do. Indeed, that one option offers great support, for example. In most instances, compared with most mattress types, these turn out to be more durable.

Advantages of a pocket sprung mattress are as follows:

  • Supports you where it is needed most.
  • Good for couples since movement doesn’t easily transfer.
  • Great for people who move around a lot in their sleep.
  • Sprung and Foam Mattress: A sprung & foam mattress combines both the benefits: first, you have springs; then, a layer of memory foam or regular foam is attached on top of the pocket springs. With this, you truly get a little bit of the best of everything: comfort with springs while enjoying the feeling of foam for softness.

Sprung and Foam Mattress:

  • Good support with comfort. Suitable for all sleeping positions. Looking for a balanced mattress?

Picking the Perfect Size for Your Mattress

At the time of purchase, the mattress size is to be preferred over the bed size. Obviously, the size of your mattress will depend on how much space you need or how many people will be using it. The common mattress sizes are as follows:

  • Mattress Single Size: Single-sized mattresses are designed to accommodate only one person. It is smaller in size, ideal for children or individuals who have small bedrooms.
  • A double-size mattress is larger in comparison to a single mattress, and when it comes to sleeping, it fits two persons. It just so happens to suffice for couples or people that seriously like sleeping with more room while resting.
  • King Size Mattress: This is the largest size mattress among all. It is very ideal for couples needing maximum space or for people habituated to sleeping by sprawling over the bed.

Which Mattress is Right for You?

A few things to consider when looking for the best mattress: after all, one’s sleeping position, personal needs of comfort, and even budget will all be influencing factors in such a decision.

  • Sleep Position

Your sleeping position is one of the most important things to consider in choosing a mattress. Here’s how to choose one based on your sleeping position:

  • Back Sleepers: It is a position that necessitates support from the mattress to support the spine. It is believed that orthopedic mattresses or pocket-sprung mattresses are for back sleepers.
  • Side Sleepers: As a side sleeper, you will want a softer mattress that can alleviate pressure on your shoulders and hips. Your best bet would be a Memory Foam Mattress.
  • Stomach Sleepers: You are the kind of person who sleeps on their stomach; you will need a firm mattress to prevent you from being sunk in the bed. Probably, an orthopedic mattress would be the best for stomach sleepers.
  • Comfort and Support

Each mattress varies in comfort and support. For people experiencing back pain, or any health problems for that matter, a mattress that provides proper support is necessary.
If you want extra support, then orthopedic mattresses are the best option for you. If you want comfort-pressure relief, then a memory foam mattress will be an ideal choice for you.

  • Budget

Your budget will also be a huge factor in the kind of mattress that you select. Mattresses come at different prices: from really cheap to very expensive luxurious models.
You need to get a mattress that fits within your budget while providing you with the required support and comfort.

How to Test a Mattress

The general advice for any individual seeking to buy a mattress is to go ahead and take a test run first. You go to the store and lie on one of these mattresses, preferably for at least 10 to 15 minutes if time would allow it. In that way, you understand the feel of the mattress and how comfortable it’s going to be for you. Observe every moment your back, hip, or shoulders make on the bed.

Caring for Your Mattress

Once you find the right mattress, it is very important to take good care of it so that it may last longer. Here are a few tips to help you maintain your mattress:

  • Rotate your mattress regularly to avoid uneven wear.
  • Keep it with a mattress protector so that it will be clean and not stained.
  • Never jump on your mattress; also, never place more than the needed weight on it.

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